Subway

Subway Footlong Baja Steak & Jack Melt Nutrition Facts

A Subway Footlong Baja Steak & Jack Melt contains 1780 calories, 88 grams of fat and 154 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Baja Steak & Jack Melt from Subway Sandwiches.

Subway Footlong Baja Steak & Jack Melt Nutrition Facts

Updated: 10/16/2021
Serving Size	1 sandwich
Calories	1780	See analysis
Calories From Fat	792
	Amount Per Serving	% Daily Value*
Total Fat	88g	135%
Saturated Fat	36g	180%
Trans Fat	2g
Cholesterol	350mg	117%
Sodium	5640mg	235%
Total Carbohydrates	154g	51%
Dietary Fiber	4g	16%
Sugars	16g
Protein	114g	228%
Vitamin A		0%
Vitamin C		60%
Calcium		4%
Iron		360%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 1780 calories in a Footlong Baja Steak & Jack Melt from Subway. Most of those calories come from fat (42%) and carbohydrates (33%).

To burn the 1780 calories in a Footlong Baja Steak & Jack Melt, you would have to run for 156 minutes or walk for 254 minutes.

TIP: You could reduce your calorie intake by 890 calories by choosing the 6" Baja Steak & Jack Melt (890 calories) instead.

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Customer ratings

According to our website visitors, a Footlong Baja Steak & Jack Melt is not a healthy and nutritious option from Subway, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Footlong Baja Steak & Jack Melt is healthy or not.

Is the Footlong Baja Steak & Jack Melt healthy?

29% of voters think the Footlong Baja Steak & Jack Melt is healthy.

Vote:

7 17

Does the Footlong Baja Steak & Jack Melt taste good?

80% of voters think the Footlong Baja Steak & Jack Melt tastes good.

Vote:

12 3

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Subway Baja Steak & Jack Melt contains egg, gluten, milk, soy and wheat. a Subway Baja Steak & Jack Melt does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.