Subway

Subway 6" Baja Steak & Jack Melt Nutrition Facts

A Subway 6" Baja Steak & Jack Melt contains 890 calories, 44 grams of fat and 77 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Baja Steak & Jack Melt from Subway Sandwiches.

Subway 6" Baja Steak & Jack Melt Nutrition Facts

Updated: 10/16/2021
Serving Size	1 sandwich
Calories	890	See analysis
Calories From Fat	396
	Amount Per Serving	% Daily Value*
Total Fat	44g	68%
Saturated Fat	18g	90%
Trans Fat	1g
Cholesterol	175mg	58%
Sodium	2820mg	118%
Total Carbohydrates	77g	26%
Dietary Fiber	2g	8%
Sugars	8g
Protein	57g	114%
Vitamin A		0%
Vitamin C		30%
Calcium		2%
Iron		180%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 890 calories in a 6" Baja Steak & Jack Melt from Subway. Most of those calories come from fat (42%) and carbohydrates (33%).

To burn the 890 calories in a 6" Baja Steak & Jack Melt, you would have to run for 78 minutes or walk for 127 minutes.

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Customer ratings

According to our website visitors, a 6" Baja Steak & Jack Melt is not a healthy and nutritious option from Subway, with only 17% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" Baja Steak & Jack Melt is healthy or not.

Is the 6" Baja Steak & Jack Melt healthy?

17% of voters think the 6" Baja Steak & Jack Melt is healthy.

Vote:

1 5

Does the 6" Baja Steak & Jack Melt taste good?

80% of voters think the 6" Baja Steak & Jack Melt tastes good.

Vote:

4 1

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Subway Baja Steak & Jack Melt contains egg, gluten, milk, soy and wheat. a Subway Baja Steak & Jack Melt does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.