There are 150 calories in a Regular Sierra Mist from Steak 'n Shake. Most of those calories come from carbohydrates (100%).
To burn the 150 calories in a Regular Sierra Mist, you would have to run for 13 minutes or walk for 21 minutes.
TIP: You could reduce your calorie intake by 60 calories by choosing the Kids Sierra Mist (90 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Sierra Mist is healthy or not.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus in a serving of Regular Sierra Mist from Steak 'n Shake.
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