Steak 'n Shake

Steak 'n Shake Regular Pumpkin Spice Milkshake Nutrition Facts

A Steak 'n Shake Regular Pumpkin Spice Milkshake contains 660 calories, 17 grams of fat and 113 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Pumpkin Spice Milkshake from Steak 'n Shake.

Steak 'n Shake Regular Pumpkin Spice Milkshake Nutrition Facts

Updated: 6/8/2021
Serving Size	1 Serving
Calories	660	See analysis
Calories From Fat	160
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	12g	60%
Trans Fat	0g
Cholesterol	75mg	25%
Sodium	290mg	12%
Total Carbohydrates	113g	38%
Dietary Fiber	0g	0%
Sugars	102g
Protein	39g	78%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Steak 'n Shake

Calorie analysis

There are 660 calories in a Regular Pumpkin Spice Milkshake from Steak 'n Shake. Most of those calories come from carbohydrates (59%).

To burn the 660 calories in a Regular Pumpkin Spice Milkshake, you would have to run for 58 minutes or walk for 94 minutes.

TIP: You could reduce your calorie intake by 270 calories by choosing the Small/Kids Pumpkin Spice Milkshake (390 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 32 Weight Watchers Freestyle Points, 32 WW SmartPoints and 20 WW PointsPlus in a serving of Regular Pumpkin Spice Milkshake from Steak 'n Shake.

Weight Watchers points for
the full Steak 'n Shake menu

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