Steak 'n Shake

Steak 'n Shake Small/Kids Pumpkin Spice Milkshake Nutrition Facts

A Steak 'n Shake Small/Kids Pumpkin Spice Milkshake contains 390 calories, 9 grams of fat and 68 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small/Kids Pumpkin Spice Milkshake from Steak 'n Shake.

Steak 'n Shake Small/Kids Pumpkin Spice Milkshake Nutrition Facts

Updated: 6/8/2021
Serving Size	1 Serving
Calories	390	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	40mg	13%
Sodium	200mg	8%
Total Carbohydrates	68g	23%
Dietary Fiber	0g	0%
Sugars	61g
Protein	17g	34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Steak 'n Shake

Calorie analysis

There are 390 calories in a Small/Kids Pumpkin Spice Milkshake from Steak 'n Shake. Most of those calories come from carbohydrates (63%).

To burn the 390 calories in a Small/Kids Pumpkin Spice Milkshake, you would have to run for 34 minutes or walk for 56 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 11 WW PointsPlus in a serving of Small/Kids Pumpkin Spice Milkshake from Steak 'n Shake.

Weight Watchers points for
the full Steak 'n Shake menu

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