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Starbucks Venti Reserve Iced Latte Nutrition Facts

A Starbucks Venti Reserve Iced Latte contains 290 calories, 15 grams of fat and 24 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Venti Reserve Iced Latte is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Venti Reserve Iced Latte from Starbucks Coffee.

Starbucks Venti Reserve Iced Latte Calories

There are 290 calories in a Venti Reserve Iced Latte from Starbucks. Most of those calories come from fat (45%) and carbohydrates (34%).

To burn the 290 calories in a Venti Reserve Iced Latte, you would have to run for 25 minutes or walk for 41 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the Grande Reserve Iced Latte (210 calories) instead.

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Starbucks Venti Reserve Iced Latte Nutrition Facts

Updated: 8/22/2020

Serving Size	24 fl oz
Calories	290
Calories From Fat	130
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	200mg	8%
Total Carbohydrates	24g	8%
Dietary Fiber	0g	0%
Sugars	22g
Protein	15g	30%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Starbucks Venti Reserve Iced Latte Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 8 WW PointsPlus in a serving of Venti Reserve Iced Latte from Starbucks.

Weight Watchers points for
the full Starbucks menu

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Starbucks Reserve Iced Latte Allergens

Contains

milk

Unknown

egg

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Starbucks Reserve Iced Latte contains milk.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.