Starbucks

Starbucks Venti Pumpkin Spice Creme Frappuccino Nutrition Facts

A Starbucks Venti Pumpkin Spice Creme Frappuccino contains 450 calories, 18 grams of fat and 63 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Venti Pumpkin Spice Creme Frappuccino from Starbucks Coffee.

Starbucks Venti Pumpkin Spice Creme Frappuccino Nutrition Facts

Updated: 8/26/2020
Serving Size	24 fl oz
Calories	450	See analysis
Calories From Fat	160
	Amount Per Serving	% Daily Value*
Total Fat	18g	28%
Saturated Fat	11g	55%
Trans Fat	.5g
Cholesterol	55mg	18%
Sodium	370mg	15%
Total Carbohydrates	63g	21%
Dietary Fiber	0g	0%
Sugars	63g
Protein	9g	18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 450 calories in a Venti Pumpkin Spice Creme Frappuccino from Starbucks. Most of those calories come from fat (36%) and carbohydrates (56%).

To burn the 450 calories in a Venti Pumpkin Spice Creme Frappuccino, you would have to run for 39 minutes or walk for 64 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Grande Pumpkin Spice Creme Frappuccino (350 calories) instead.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a Venti Pumpkin Spice Creme Frappuccino is not a healthy and nutritious option from Starbucks, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Venti Pumpkin Spice Creme Frappuccino is healthy or not.

Is the Venti Pumpkin Spice Creme Frappuccino healthy?

Not enough votes to rate the Venti Pumpkin Spice Creme Frappuccino.

Vote:

Does the Venti Pumpkin Spice Creme Frappuccino taste good?

Not enough votes to rate the Venti Pumpkin Spice Creme Frappuccino.

Vote:

Allergens

Contains

milk

Unknown

egg

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Starbucks Pumpkin Spice Creme Frappuccino contains milk.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Venti Pumpkin Spice Creme Frappuccino from Starbucks contains the following ingredients:

Ice, Milk, Creme Frappuccino Syrup [Sugar, Water, Natural Flavor, Salt, Xanthan Gum, Potassium Sorbate, Citric Acid], Whipped Cream [Cream (Cream, Mono And Diglycerides, Carageenan), Vanilla Syrup (Sugar, Water, Natural Flavors, Potassium Sorbate, Citric Acid)], Pumpkin Spice Sauce [Sugar, Condensed Skim Milk, Pumpkin Puree, Contains 2 Or Less Of Fruit And Vegetable Juice For Color, Natural Flavors, Annatto, Salt, Potassium Sorbate], Pumpkin Spice Topping [Cinnamon, Ginger, Nutmeg, And Cloves]

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 12 WW PointsPlus in a serving of Venti Pumpkin Spice Creme Frappuccino from Starbucks.

Weight Watchers points for
the full Starbucks menu

Popular Restaurants