Starbucks Venti Pumpkin Spice Creme Frappuccino Nutrition Facts

Starbucks Venti Pumpkin Spice Creme Frappuccino Nutrition Facts

A Starbucks Venti Pumpkin Spice Creme Frappuccino contains 450 calories, 18 grams of fat and 63 grams of carbohydrates.

According to our website visitors, a Venti Pumpkin Spice Creme Frappuccino is not a healthy and nutritious option from Starbucks, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Venti Pumpkin Spice Creme Frappuccino is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Venti Pumpkin Spice Creme Frappuccino from Starbucks Coffee.

Starbucks Venti Pumpkin Spice Creme Frappuccino Calories

There are 450 calories in a Venti Pumpkin Spice Creme Frappuccino from Starbucks. Most of those calories come from fat (36%) and carbohydrates (56%).

To burn the 450 calories in a Venti Pumpkin Spice Creme Frappuccino, you would have to run for 39 minutes or walk for 64 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Grande Pumpkin Spice Creme Frappuccino (350 calories) instead.

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Starbucks Venti Pumpkin Spice Creme Frappuccino Nutrition Facts

Updated: 8/26/2020
Serving Size 24 fl oz
Calories 450
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 11g 55%
Trans Fat .5g  
Cholesterol 55mg 18%
Sodium 370mg 15%
Total Carbohydrates 63g 21%
Dietary Fiber 0g 0%
Sugars 63g  
Protein 9g 18%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Starbucks Venti Pumpkin Spice Creme Frappuccino Weight Watchers Points

23
SmartPoints
12
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 12 WW PointsPlus in a serving of Venti Pumpkin Spice Creme Frappuccino from Starbucks.

Weight Watchers points for
the full Starbucks menu

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Starbucks Pumpkin Spice Creme Frappuccino Allergens

Contains
milk
Unknown
egg
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts
wheat

Allergy Information: a Starbucks Pumpkin Spice Creme Frappuccino contains milk.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Starbucks Pumpkin Spice Creme Frappuccino Ingredients

A Venti Pumpkin Spice Creme Frappuccino from Starbucks contains the following ingredients:

Ice, Milk, Creme Frappuccino Syrup [Sugar, Water, Natural Flavor, Salt, Xanthan Gum, Potassium Sorbate, Citric Acid], Whipped Cream [Cream (Cream, Mono And Diglycerides, Carageenan), Vanilla Syrup (Sugar, Water, Natural Flavors, Potassium Sorbate, Citric Acid)], Pumpkin Spice Sauce [Sugar, Condensed Skim Milk, Pumpkin Puree, Contains 2 Or Less Of Fruit And Vegetable Juice For Color, Natural Flavors, Annatto, Salt, Potassium Sorbate], Pumpkin Spice Topping [Cinnamon, Ginger, Nutmeg, And Cloves]

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