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Starbucks Tall Pumpkin Spice Chai Tea Latte with Nonfat Milk Nutrition Facts

Starbucks Tall Pumpkin Spice Chai Tea Latte with Nonfat Milk Nutrition Facts

A Starbucks Tall Pumpkin Spice Chai Tea Latte with Nonfat Milk contains 190 calories, 0 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tall Pumpkin Spice Chai Tea Latte with Nonfat Milk from Starbucks Coffee.

Starbucks Tall Pumpkin Spice Chai Tea Latte with Nonfat Milk Nutrition Facts

Serving Size 12 oz
Calories 190 See analysis
Calories From Fat 5
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 130mg 5%
Total Carbohydrates 41g 14%
Dietary Fiber 0g 0%
Sugars 40g  
Protein 7g 14%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 190 calories in a Tall Pumpkin Spice Chai Tea Latte with Nonfat Milk from Starbucks. Most of those calories come from carbohydrates (83%).

To burn the 190 calories in a Tall Pumpkin Spice Chai Tea Latte with Nonfat Milk, you would have to run for 17 minutes or walk for 27 minutes.

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Customer ratings

According to our website visitors, a Tall Pumpkin Spice Chai Tea Latte with Nonfat Milk is not a healthy and nutritious option from Starbucks, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Tall Pumpkin Spice Chai Tea Latte with Nonfat Milk is healthy or not.

Is the Tall Pumpkin Spice Chai Tea Latte with Nonfat Milk healthy?

 
 
25% of voters think the Tall Pumpkin Spice Chai Tea Latte with Nonfat Milk is healthy.

Vote:  
3 9

Does the Tall Pumpkin Spice Chai Tea Latte with Nonfat Milk taste good?

 
 
100% of voters think the Tall Pumpkin Spice Chai Tea Latte with Nonfat Milk tastes good.

Vote:  
9 0

Allergens

Contains
milk
Unknown
egg
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts
wheat

Allergy Information: a Starbucks Pumpkin Spice Chai Tea Latte with Nonfat Milk contains milk.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Tall Pumpkin Spice Chai Tea Latte with Nonfat Milk from Starbucks contains the following ingredients:

Milk, Water, Lightly Sweet Chai Concentrate [An Infusion Of (Water, Black Tea, Black Pepper, Ginger, Cardamom, Cinnamon, Cloves, Natural Flavors, Star Anise), Water, Sugar, Honey, Ginger Juice, Natural Flavors, Citric Acid], Pumpkin Spice Sauce [Sugar, Condensed Skim Milk, Pumpkin Puree, Contains 2% Or Less Of Fruit And Vegetable Juice For Color, Natural Flavors, Annatto, Salt, Potassium Sorbate], Pumpkin Spice Topping [Cinnamon, Ginger, Nutmeg, Clove, Sulfiting Agents].

Weight Watchers points

10
SmartPoints
5
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus in a serving of Tall Pumpkin Spice Chai Tea Latte with Nonfat Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

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