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Starbucks Tall Pumpkin Spice Chai Tea Latte with Nonfat Milk Nutrition Facts

A Starbucks Tall Pumpkin Spice Chai Tea Latte with Nonfat Milk contains 190 calories, 0 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tall Pumpkin Spice Chai Tea Latte with Nonfat Milk from Starbucks Coffee.

Starbucks Tall Pumpkin Spice Chai Tea Latte with Nonfat Milk Nutrition Facts


Serving Size	12 oz
Calories	190	See analysis
Calories From Fat	5
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	5mg	2%
Sodium	130mg	5%
Total Carbohydrates	41g	14%
Dietary Fiber	0g	0%
Sugars	40g
Protein	7g	14%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 190 calories in a Tall Pumpkin Spice Chai Tea Latte with Nonfat Milk from Starbucks. Most of those calories come from carbohydrates (83%).

To burn the 190 calories in a Tall Pumpkin Spice Chai Tea Latte with Nonfat Milk, you would have to run for 17 minutes or walk for 27 minutes.

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Customer ratings

According to our website visitors, a Tall Pumpkin Spice Chai Tea Latte with Nonfat Milk is not a healthy and nutritious option from Starbucks, with only 27% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Tall Pumpkin Spice Chai Tea Latte with Nonfat Milk is healthy or not.

Is the Tall Pumpkin Spice Chai Tea Latte with Nonfat Milk healthy?

27% of voters think the Tall Pumpkin Spice Chai Tea Latte with Nonfat Milk is healthy.

Vote:

3 8

Does the Tall Pumpkin Spice Chai Tea Latte with Nonfat Milk taste good?

100% of voters think the Tall Pumpkin Spice Chai Tea Latte with Nonfat Milk tastes good.

Vote:

9 0

Allergens

Contains

milk

Unknown

egg

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Starbucks Pumpkin Spice Chai Tea Latte with Nonfat Milk contains milk.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Tall Pumpkin Spice Chai Tea Latte with Nonfat Milk from Starbucks contains the following ingredients:

Milk, Water, Lightly Sweet Chai Concentrate [An Infusion Of (Water, Black Tea, Black Pepper, Ginger, Cardamom, Cinnamon, Cloves, Natural Flavors, Star Anise), Water, Sugar, Honey, Ginger Juice, Natural Flavors, Citric Acid], Pumpkin Spice Sauce [Sugar, Condensed Skim Milk, Pumpkin Puree, Contains 2% Or Less Of Fruit And Vegetable Juice For Color, Natural Flavors, Annatto, Salt, Potassium Sorbate], Pumpkin Spice Topping [Cinnamon, Ginger, Nutmeg, Clove, Sulfiting Agents].

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus in a serving of Tall Pumpkin Spice Chai Tea Latte with Nonfat Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

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