Starbucks

Starbucks Tall Nitro Flat White Nutrition Facts

A Starbucks Tall Nitro Flat White contains 180 calories, 9 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tall Nitro Flat White from Starbucks Coffee.

Starbucks Tall Nitro Flat White Nutrition Facts

Updated: 8/22/2020
Serving Size	12 fl oz
Calories	180	See analysis
Calories From Fat	80
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	120mg	5%
Total Carbohydrates	15g	5%
Dietary Fiber	0g	0%
Sugars	14g
Protein	9g	18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 180 calories in a Tall Nitro Flat White from Starbucks. Most of those calories come from fat (45%) and carbohydrates (34%).

To burn the 180 calories in a Tall Nitro Flat White, you would have to run for 16 minutes or walk for 26 minutes.

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Allergens

Contains

milk

Unknown

egg

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Starbucks Nitro Flat White contains milk.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.