Starbucks

Starbucks Grande Eggnog Latte with Soy Milk Nutrition Facts

A Starbucks Grande Eggnog Latte with Soy Milk contains 470 calories, 19 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grande Eggnog Latte with Soy Milk from Starbucks Coffee.

Starbucks Grande Eggnog Latte with Soy Milk Nutrition Facts


Serving Size	16 oz
Calories	470	See analysis
Calories From Fat	170
	Amount Per Serving	% Daily Value*
Total Fat	19g	29%
Saturated Fat	11.0g	55%
Trans Fat	0.5g
Cholesterol	135mg	45%
Sodium	240mg	10%
Total Carbohydrates	58g	19%
Dietary Fiber	1g	4%
Sugars	52g
Protein	16g	32%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 470 calories in a Grande Eggnog Latte with Soy Milk from Starbucks. Most of those calories come from fat (36%) and carbohydrates (50%).

To burn the 470 calories in a Grande Eggnog Latte with Soy Milk, you would have to run for 41 minutes or walk for 67 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Tall Eggnog Latte with Soy Milk (370 calories) instead.

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Allergens

Contains

soy

Unknown

egg

fish

glutamates

gluten

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

sulfites

tree nuts

wheat

Allergy Information: a Starbucks Eggnog Latte with Soy Milk contains soy.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Grande Eggnog Latte with Soy Milk from Starbucks contains the following ingredients:

Eggnog [Varies By Region - Information Available At Your Local Store], Organic Vanilla Soymilk [Organic Soymilk (Filtered Water, Whole Organic Soybeans), Organic Evaporated Cane Juice, Calcium Carbonate, Natural Vanilla Flavor, Sea Salt, Carrageenan, Sodium Citrate, Baking Soda, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12], Brewed Espresso, Nutmeg.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 13 WW PointsPlus in a serving of Grande Eggnog Latte with Soy Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

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