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Starbucks Tall Eggnog Latte with Soy Milk Nutrition Facts

Starbucks Tall Eggnog Latte with Soy Milk Nutrition Facts

A Starbucks Tall Eggnog Latte with Soy Milk contains 370 calories, 16 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tall Eggnog Latte with Soy Milk from Starbucks Coffee.

Starbucks Tall Eggnog Latte with Soy Milk Nutrition Facts

Serving Size 12 oz
Calories 370 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 9.0g 45%
Trans Fat 0.0g  
Cholesterol 110mg 37%
Sodium 190mg 8%
Total Carbohydrates 46g 15%
Dietary Fiber 1g 4%
Sugars 42g  
Protein 13g 26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 370 calories in a Tall Eggnog Latte with Soy Milk from Starbucks. Most of those calories come from fat (37%) and carbohydrates (49%).

To burn the 370 calories in a Tall Eggnog Latte with Soy Milk, you would have to run for 32 minutes or walk for 53 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Short Eggnog Latte with Soy Milk (240 calories) instead.

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Allergens

Contains
soy
Unknown
egg
fish
glutamates
gluten
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
sulfites
tree nuts
wheat

Allergy Information: a Starbucks Eggnog Latte with Soy Milk contains soy.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Tall Eggnog Latte with Soy Milk from Starbucks contains the following ingredients:

Eggnog [Varies By Region - Information Available At Your Local Store], Organic Vanilla Soymilk [Organic Soymilk (Filtered Water, Whole Organic Soybeans), Organic Evaporated Cane Juice, Calcium Carbonate, Natural Vanilla Flavor, Sea Salt, Carrageenan, Sodium Citrate, Baking Soda, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12], Brewed Espresso, Nutmeg.

Weight Watchers points

17
SmartPoints
10
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 10 WW PointsPlus in a serving of Tall Eggnog Latte with Soy Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

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