There are 190 calories in a Tall Chai Latte from Starbucks. Most of those calories come from carbohydrates (72%).
To burn the 190 calories in a Tall Chai Latte, you would have to run for 17 minutes or walk for 27 minutes.
TIP: You could reduce your calorie intake by 70 calories by choosing the Short Chai Latte (120 calories) instead.
According to our website visitors, a Tall Chai Latte is not a healthy and nutritious option from Starbucks, with only 35% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Tall Chai Latte is healthy or not.
Allergy Information: a Starbucks Chai Latte contains milk.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 5 WW PointsPlus in a serving of Tall Chai Latte from Starbucks.