There are 310 calories in a Venti Chai Latte from Starbucks. Most of those calories come from carbohydrates (71%).
To burn the 310 calories in a Venti Chai Latte, you would have to run for 27 minutes or walk for 44 minutes.
TIP: You could reduce your calorie intake by 70 calories by choosing the Grande Chai Latte (240 calories) instead.
According to our website visitors, a Venti Chai Latte is not a healthy and nutritious option from Starbucks, with only 25% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Venti Chai Latte is healthy or not.
Allergy Information: a Starbucks Chai Latte contains milk.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 9 WW PointsPlus in a serving of Venti Chai Latte from Starbucks.