Starbucks

Starbucks Venti Cascara Latte with Soy Milk Nutrition Facts

A Starbucks Venti Cascara Latte with Soy Milk contains 310 calories, 7 grams of fat and 49 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Venti Cascara Latte with Soy Milk from Starbucks Coffee.

Starbucks Venti Cascara Latte with Soy Milk Nutrition Facts


Serving Size	20 oz
Calories	310	See analysis
Calories From Fat	60
	Amount Per Serving	% Daily Value*
Total Fat	7g	11%
Saturated Fat	1.0g	5%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	160mg	7%
Total Carbohydrates	49g	16%
Dietary Fiber	2g	8%
Sugars	42g
Protein	12g	24%
Vitamin A		15%
Vitamin C		0%
Calcium		50%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 310 calories in a Venti Cascara Latte with Soy Milk from Starbucks. Most of those calories come from carbohydrates (64%).

To burn the 310 calories in a Venti Cascara Latte with Soy Milk, you would have to run for 27 minutes or walk for 44 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Grande Cascara Latte with Soy Milk (240 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 8 WW PointsPlus in a serving of Venti Cascara Latte with Soy Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

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