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Starbucks Tall Cascara Latte with 2% Milk Nutrition Facts

Starbucks Tall Cascara Latte with 2% Milk Nutrition Facts

A Starbucks Tall Cascara Latte with 2% Milk contains 190 calories, 5 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tall Cascara Latte with 2% Milk from Starbucks Coffee.

Starbucks Tall Cascara Latte with 2% Milk Nutrition Facts

Serving Size 12 oz
Calories 190 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 3.5g 18%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 125mg 5%
Total Carbohydrates 26g 9%
Dietary Fiber 0g 0%
Sugars 25g  
Protein 9g 18%
Vitamin A   10%
Vitamin C   0%
Calcium   30%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 190 calories in a Tall Cascara Latte with 2% Milk from Starbucks. Most of those calories come from carbohydrates (56%).

To burn the 190 calories in a Tall Cascara Latte with 2% Milk, you would have to run for 17 minutes or walk for 27 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Short Cascara Latte with 2% Milk (120 calories) instead.

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Weight Watchers points

9
SmartPoints
5
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 5 WW PointsPlus in a serving of Tall Cascara Latte with 2% Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

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