Starbucks 8-Grain Roll Nutrition Facts

Starbucks 8-Grain Roll Nutrition Facts

Below are the nutrition facts and Weight Watchers points for 8-Grain Roll from Starbucks Coffee .

Starbucks 8-Grain Roll Calories

There are 340 calories in a 8-Grain Roll from Starbucks. Most of those calories come from carbohydrates (78%).

Starbucks 8-Grain Roll Nutrition Facts

Updated: 8/23/2020
Serving Size 1 roll
Calories 340
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat .5g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 430mg 18%
Total Carbohydrates 68g 23%
Dietary Fiber 4g 16%
Sugars 15g  
Protein 9g 18%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Starbucks 8-Grain Roll Weight Watchers Points

Weight Watchers Freestyle Points: 11

Weight Watchers SmartPoints: 11

Weight Watchers PointsPlus: 9

Weight Watchers points for
the full Starbucks menu

Health-O-Meter

Is the 8-Grain Roll good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the 8-Grain Roll taste good?

 
 

Vote:  
Delicious Disgusting

Starbucks 8-Grain Roll Allergens

Contains
gluten
wheat
Unknown
egg
fish
glutamates
milk
MSG
mustard
Nitrates
peanuts
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a Starbucks 8-Grain Roll contains gluten and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Starbucks 8-Grain Roll Ingredients

Enriched Unbleached Wheat Flour [Wheat Flour, Ascorbic Acid As Dough Conditioner, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Raisins, Rye Flour, Rolled Oats, Rye Meal, Grain And Seed Blend [Cracked Wheat, Steel Cut Oats, Rye Meal, Yellow Polenta, Rolled Barley, Millet, Rice Bran, Wheat Germ, Flaxseed, Sunflower Seeds, Rolled Wheat, Rolled Rye], Sugar, Contains 2 Or Less Of Each Of The Following Salt, Canola Oil, Yeast, Molasses, Wheat Bran, Malted Barley Flour, Dextrose, Cinnamon, Ascorbic Acid, Enzymes