Starbucks

Starbucks 8-Grain Roll Nutrition Facts

Below are the nutrition facts and Weight Watchers points for 8-Grain Roll from Starbucks Coffee .

Starbucks 8-Grain Roll Calories

There are 340 calories in a 8-Grain Roll from Starbucks. Most of those calories come from carbohydrates (78%).

Starbucks 8-Grain Roll Nutrition Facts

Updated: 8/23/2020

Serving Size	1 roll
Calories	340
Calories From Fat	40
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%
Saturated Fat	.5g	3%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	430mg	18%
Total Carbohydrates	68g	23%
Dietary Fiber	4g	16%
Sugars	15g
Protein	9g	18%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Starbucks 8-Grain Roll Weight Watchers Points

Weight Watchers Freestyle Points: 11

Weight Watchers SmartPoints: 11

Weight Watchers PointsPlus: 9

Weight Watchers points for
the full Starbucks menu

Health-O-Meter

Is the 8-Grain Roll good for you?

Vote:

Healthy Unhealthy

Taste-O-Meter

Does the 8-Grain Roll taste good?

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Delicious Disgusting

Starbucks 8-Grain Roll Allergens

Contains

gluten

wheat

Unknown

egg

fish

glutamates

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

Allergy Information: a Starbucks 8-Grain Roll contains gluten and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Starbucks 8-Grain Roll Ingredients

Enriched Unbleached Wheat Flour [Wheat Flour, Ascorbic Acid As Dough Conditioner, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Raisins, Rye Flour, Rolled Oats, Rye Meal, Grain And Seed Blend [Cracked Wheat, Steel Cut Oats, Rye Meal, Yellow Polenta, Rolled Barley, Millet, Rice Bran, Wheat Germ, Flaxseed, Sunflower Seeds, Rolled Wheat, Rolled Rye], Sugar, Contains 2 Or Less Of Each Of The Following Salt, Canola Oil, Yeast, Molasses, Wheat Bran, Malted Barley Flour, Dextrose, Cinnamon, Ascorbic Acid, Enzymes