There are 340 calories in a 8-Grain Roll from Starbucks. Most of those calories come from carbohydrates (78%).
To burn the 340 calories in a 8-Grain Roll, you would have to run for 30 minutes or walk for 49 minutes.
According to our website visitors, it's hard to tell if 8-Grain Roll from Starbucks is a healthy option. Our visitors are split on the issue, with 59% of visitors thinking a 8-Grain Roll is healthy and 41% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 8-Grain Roll is healthy or not.
There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of 8-Grain Roll from Starbucks.
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