There are 90 calories in a Route 44 Watermelon from Sonic. Most of those calories come from carbohydrates (100%).
To burn the 90 calories in a Route 44 Watermelon, you would have to run for 8 minutes or walk for 13 minutes.
TIP: You could reduce your calorie intake by 20 calories by choosing the Large Watermelon (70 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Route 44 Watermelon is healthy or not.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 2 WW PointsPlus in a serving of Route 44 Watermelon from Sonic.
