There are 1240 calories in a Medium Turtle Pecan Blast from Sonic. Most of those calories come from fat (52%) and carbohydrates (42%).
To burn the 1240 calories in a Medium Turtle Pecan Blast, you would have to run for 109 minutes or walk for 177 minutes.
TIP: You could reduce your calorie intake by 370 calories by choosing the Small Turtle Pecan Blast (870 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Turtle Pecan Blast is healthy or not.
There are 62 Weight Watchers Freestyle Points, 62 WW SmartPoints and 35 WW PointsPlus in a serving of Medium Turtle Pecan Blast from Sonic.
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