There are 310 calories in a Small Tots W/ Cheese from Sonic. Most of those calories come from fat (54%) and carbohydrates (38%).
To burn the 310 calories in a Small Tots W/ Cheese, you would have to run for 27 minutes or walk for 44 minutes.
According to our website visitors, a Small Tots W/ Cheese is not a healthy and nutritious option from Sonic, with all voters finding it to be unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Tots W/ Cheese is healthy or not.
Allergy Information: a Sonic Tots W/ Cheese contains milk and soy. a Sonic Tots W/ Cheese does not contain egg, fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Small Tots W/ Cheese from Sonic.