A Sonic Medium Tots W/ Cheese contains 450 calories, 28 grams of fat and 43 grams of carbohydrates.
According to our website visitors, a Medium Tots W/ Cheese is not a healthy and nutritious option from Sonic, with only 25% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Medium Tots W/ Cheese is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Tots W/ Cheese from Sonic Drive-In.
There are 450 calories in a Medium Tots W/ Cheese from Sonic. Most of those calories come from fat (55%) and carbohydrates (38%).
Serving Size | 171g | |
Calories | 450 | |
Calories From Fat | 250 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 28g | 43% |
Saturated Fat | 8.0g | 40% |
Trans Fat | 0.0g | |
Cholesterol | 30mg | 10% |
Sodium | 1390mg | 58% |
Total Carbohydrates | 43g | 14% |
Dietary Fiber | 4g | 16% |
Sugars | 1g | |
Protein | 8g | 16% |
Vitamin A | 8% | |
Vitamin C | 2% | |
Calcium | 15% | |
Iron | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Medium Tots W/ Cheese from Sonic.
Allergy Information: a Sonic Tots W/ Cheese contains milk and soy. a Sonic Tots W/ Cheese does not contain egg, fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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