Sonic Medium Tots W/ Cheese Nutrition Facts

Sonic Medium Tots W/ Cheese Nutrition Facts

A Sonic Medium Tots W/ Cheese contains 450 calories, 28 grams of fat and 43 grams of carbohydrates.

According to our website visitors, a Medium Tots W/ Cheese is not a healthy and nutritious option from Sonic, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Medium Tots W/ Cheese is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Tots W/ Cheese from Sonic Drive-In.

Sonic Medium Tots W/ Cheese Calories

There are 450 calories in a Medium Tots W/ Cheese from Sonic. Most of those calories come from fat (55%) and carbohydrates (38%).

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Sonic Medium Tots W/ Cheese Nutrition Facts

Updated: 8/5/2020
Serving Size 171g
Calories 450
Calories From Fat 250
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 8.0g 40%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 1390mg 58%
Total Carbohydrates 43g 14%
Dietary Fiber 4g 16%
Sugars 1g  
Protein 8g 16%
Vitamin A   8%
Vitamin C   2%
Calcium   15%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Sonic Medium Tots W/ Cheese Weight Watchers Points

15
SmartPoints
12
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Medium Tots W/ Cheese from Sonic.

Weight Watchers points for
the full Sonic menu

Is the Medium Tots W/ Cheese healthy?

 
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Does the Medium Tots W/ Cheese taste good?

 
 
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Sonic Tots W/ Cheese Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
gluten
MSG
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Sonic Tots W/ Cheese contains milk and soy. a Sonic Tots W/ Cheese does not contain egg, fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Sonic Tots W/ Cheese Ingredients

We are working on getting the ingredients for this item.