There are 360 calories in a Route 44 Sweet Iced Tea from Sonic. Most of those calories come from carbohydrates (100%).
To burn the 360 calories in a Route 44 Sweet Iced Tea, you would have to run for 32 minutes or walk for 51 minutes.
TIP: You could reduce your calorie intake by 70 calories by choosing the Large Sweet Iced Tea (290 calories) instead.
According to our website visitors, a Route 44 Sweet Iced Tea is not a healthy and nutritious option from Sonic, with only 22% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Route 44 Sweet Iced Tea is healthy or not.
Allergy Information: a Sonic Sweet Iced Tea does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 10 WW PointsPlus in a serving of Route 44 Sweet Iced Tea from Sonic.
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