Sonic

Sonic Route 44 Sweet Iced Tea Nutrition Facts

A Sonic Route 44 Sweet Iced Tea contains 360 calories, 0 grams of fat and 96 grams of carbohydrates.

According to our website visitors, a Route 44 Sweet Iced Tea is not a healthy and nutritious option from Sonic, with only 22% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Route 44 Sweet Iced Tea is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Route 44 Sweet Iced Tea from Sonic Drive-In.

Sonic Route 44 Sweet Iced Tea Calories

There are 360 calories in a Route 44 Sweet Iced Tea from Sonic. Most of those calories come from carbohydrates (100%).

To burn the 360 calories in a Route 44 Sweet Iced Tea, you would have to run for 32 minutes or walk for 51 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Large Sweet Iced Tea (290 calories) instead.

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Sonic Route 44 Sweet Iced Tea Nutrition Facts

Updated: 8/5/2020

Serving Size	1 tea
Calories	360
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	35mg	1%
Total Carbohydrates	96g	32%
Dietary Fiber	0g	0%
Sugars	96g
Protein	0g	0%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Sonic Route 44 Sweet Iced Tea Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 10 WW PointsPlus in a serving of Route 44 Sweet Iced Tea from Sonic.

Weight Watchers points for
the full Sonic menu

Is the Route 44 Sweet Iced Tea healthy?

22% of voters think the Route 44 Sweet Iced Tea is healthy.

Vote:

20 70

Does the Route 44 Sweet Iced Tea taste good?

94% of voters think the Route 44 Sweet Iced Tea tastes good.

Vote:

88 6

Sonic Sweet Iced Tea Allergens

Does Not Contain*

egg

fish

gluten

milk

MSG

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Sonic Sweet Iced Tea does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.