There are 20 calories in a Medium Blue Raspberry Syrup from Sonic. Most of those calories come from carbohydrates (100%).
To burn the 20 calories in a Medium Blue Raspberry Syrup, you would have to run for 2 minutes or walk for 3 minutes.
TIP: You could reduce your calorie intake by 10 calories by choosing the Small Blue Raspberry Syrup (10 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Blue Raspberry Syrup is healthy or not.
Allergy Information: a Sonic Blue Raspberry Syrup does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Medium Blue Raspberry Syrup from Sonic.
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