There are 110 calories in a Ranch Sauce from Sonic. Most of those calories come from fat (96%).
To burn the 110 calories in a Ranch Sauce, you would have to run for 10 minutes or walk for 16 minutes.
According to our website visitors, it's hard to tell if Ranch Sauce from Sonic is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Ranch Sauce is healthy and 50% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ranch Sauce is healthy or not.
Allergy Information: a Sonic Ranch Sauce contains egg, milk and soy. a Sonic Ranch Sauce does not contain fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Ranch Sauce from Sonic.