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Sonic Avocado Nutrition Facts

Sonic Avocado Nutrition Facts

A Sonic Avocado contains 35 calories, 3 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Avocado from Sonic Drive-In.

Sonic Avocado Nutrition Facts

Updated: 8/5/2020
Serving Size 30g
Calories 35 See analysis
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat .5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 35 calories in a Avocado from Sonic. Most of those calories come from fat (76%).

To burn the 35 calories in a Avocado, you would have to run for 3 minutes or walk for 5 minutes.

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Customer ratings

According to our website visitors, a Avocado is a healthy and nutritious option from Sonic, with 78% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Avocado is healthy or not.

Is the Avocado healthy?

 
 
78% of voters think the Avocado is healthy.

Vote:  
14 4

Does the Avocado taste good?

 
 
69% of voters think the Avocado tastes good.

Vote:  
11 5

Allergens

Does Not Contain*
egg
fish
gluten
milk
MSG
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Sonic Avocado does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

1
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Avocado from Sonic.

Weight Watchers points for
the full Sonic menu

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