There are 470 calories in a Grilled Chicken Sandwich from Sonic. Most of those calories come from fat (41%) and carbohydrates (33%).
To burn the 470 calories in a Grilled Chicken Sandwich, you would have to run for 41 minutes or walk for 67 minutes.
According to our website visitors, a Grilled Chicken Sandwich is a healthy and nutritious option from Sonic, with 67% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Chicken Sandwich is healthy or not.
Allergy Information: a Sonic Grilled Chicken Sandwich contains egg, gluten, milk, soy and wheat. a Sonic Grilled Chicken Sandwich does not contain fish, MSG, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of Grilled Chicken Sandwich from Sonic.
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