There are 290 calories in a Route 44 Green Tea from Sonic. Most of those calories come from carbohydrates (100%).
To burn the 290 calories in a Route 44 Green Tea, you would have to run for 25 minutes or walk for 41 minutes.
TIP: You could reduce your calorie intake by 80 calories by choosing the Large Green Tea (210 calories) instead.
According to our website visitors, it's hard to tell if Route 44 Green Tea from Sonic is a healthy option. Our visitors are split on the issue, with 44% of visitors thinking a Route 44 Green Tea is healthy and 56% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Route 44 Green Tea is healthy or not.
There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 9 WW PointsPlus in a serving of Route 44 Green Tea from Sonic.