Sonic Chicken Strips (5) Nutrition Facts

Sonic Chicken Strips (5) Nutrition Facts

A Sonic Chicken Strips (5) contains 490 calories, 27 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Strips (5) from Sonic Drive-In.

Calorie analysis

There are 490 calories in a Chicken Strips (5) from Sonic. Most of those calories come from fat (50%).

To burn the 490 calories in a Chicken Strips (5), you would have to run for 43 minutes or walk for 70 minutes.

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Sonic Chicken Strips (5) Nutrition Facts

Serving Size 175g
Calories 490
Calories From Fat 250
Amount Per Serving % Daily Value*
Total Fat 27g 42%
Saturated Fat 5.0g 25%
Trans Fat 1.0g  
Cholesterol 80mg 27%
Sodium 1170mg 49%
Total Carbohydrates 26g 9%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 36g 72%
Vitamin A   2%
Vitamin C   4%
Calcium   2%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Weight Watchers points


There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 13 WW PointsPlus in a serving of Chicken Strips (5) from Sonic.

Weight Watchers points for
the full Sonic menu

Customer ratings

According to our website visitors, a Chicken Strips (5) is a healthy and nutritious option from Sonic, with 67% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Strips (5) is healthy or not.

Is the Chicken Strips (5) healthy?

67% of voters think the Chicken Strips (5) is healthy.

14 7

Does the Chicken Strips (5) taste good?

85% of voters think the Chicken Strips (5) tastes good.

17 3

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