There are 180 calories in a Medium Caramel Topping from Sonic. Most of those calories come from carbohydrates (88%).
To burn the 180 calories in a Medium Caramel Topping, you would have to run for 16 minutes or walk for 26 minutes.
TIP: You could reduce your calorie intake by 90 calories by choosing the Small Caramel Topping (90 calories) instead.
According to our website visitors, it's hard to tell if Medium Caramel Topping from Sonic is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Medium Caramel Topping is healthy and 50% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Caramel Topping is healthy or not.
Allergy Information: a Sonic Caramel Topping contains milk and soy and may contain egg, gluten, peanuts, tree nuts and wheat. a Sonic Caramel Topping does not contain fish, MSG or shellfish.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 3 WW PointsPlus in a serving of Medium Caramel Topping from Sonic.
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