A Sonic Route 44 Blue Coconut Syrup contains 50 calories, 0 grams of fat and 13 grams of carbohydrates.
According to our website visitors, a Route 44 Blue Coconut Syrup is a healthy and nutritious option from Sonic, with 100% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Route 44 Blue Coconut Syrup is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Route 44 Blue Coconut Syrup from Sonic Drive-In.
There are 50 calories in a Route 44 Blue Coconut Syrup from Sonic. Most of those calories come from carbohydrates (100%).
To burn the 50 calories in a Route 44 Blue Coconut Syrup, you would have to run for 4 minutes or walk for 7 minutes.
TIP: You could reduce your calorie intake by 10 calories by choosing the Large Blue Coconut Syrup (40 calories) instead.
Serving Size | 36g | |
Calories | 50 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0.0g | 0% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 10mg | 0% |
Total Carbohydrates | 13g | 4% |
Dietary Fiber | 0g | 0% |
Sugars | 12g | |
Protein | 0g | 0% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 1 WW PointsPlus in a serving of Route 44 Blue Coconut Syrup from Sonic.
Allergy Information: a Sonic Blue Coconut Syrup does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
We are working on getting the ingredients for this item.
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