There are 50 calories in a Route 44 Blue Coconut Syrup from Sonic. Most of those calories come from carbohydrates (100%).
To burn the 50 calories in a Route 44 Blue Coconut Syrup, you would have to run for 4 minutes or walk for 7 minutes.
TIP: You could reduce your calorie intake by 10 calories by choosing the Large Blue Coconut Syrup (40 calories) instead.
According to our website visitors, a Route 44 Blue Coconut Syrup is a healthy and nutritious option from Sonic, with 100% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Route 44 Blue Coconut Syrup is healthy or not.
Allergy Information: a Sonic Blue Coconut Syrup does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 1 WW PointsPlus in a serving of Route 44 Blue Coconut Syrup from Sonic.
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