Sonic

Sonic BBLT Nutrition Facts

A Sonic BBLT contains 610 calories, 39 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a BBLT from Sonic Drive-In.

Sonic BBLT Nutrition Facts

Updated: 7/12/2020
Serving Size	1 sandwich
Calories	610	See analysis
Calories From Fat	350
	Amount Per Serving	% Daily Value*
Total Fat	39g	60%
Saturated Fat	10g	50%
Trans Fat	0g
Cholesterol	55mg	18%
Sodium	1300mg	54%
Total Carbohydrates	42g	14%
Dietary Fiber	3g	12%
Sugars	12g
Protein	24g	48%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 610 calories in a BBLT from Sonic. Most of those calories come from fat (57%).

To burn the 610 calories in a BBLT, you would have to run for 54 minutes or walk for 87 minutes.

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Customer ratings

According to our website visitors, a BBLT is not a healthy and nutritious option from Sonic, with only 14% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a BBLT is healthy or not.

Is the BBLT healthy?

14% of voters think the BBLT is healthy.

Vote:

4 25

Does the BBLT taste good?

92% of voters think the BBLT tastes good.

Vote:

22 2

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Sonic BBLT contains egg, gluten, milk, soy and wheat. a Sonic BBLT does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.