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Sonic Medium Banana Split Blast Nutrition Facts

Sonic Medium Banana Split Blast Nutrition Facts

A Sonic Medium Banana Split Blast contains 1240 calories, 63 grams of fat and 161 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Banana Split Blast from Sonic Drive-In.

Sonic Medium Banana Split Blast Nutrition Facts

Serving Size 675g
Calories 1240 See analysis
Calories From Fat 570
Amount Per Serving % Daily Value*
Total Fat 63g 97%
Saturated Fat 44.0g 220%
Trans Fat 0.0g  
Cholesterol 180mg 60%
Sodium 510mg 21%
Total Carbohydrates 161g 54%
Dietary Fiber 6g 24%
Sugars 139g  
Protein 18g 36%
Vitamin A   38%
Vitamin C   37%
Calcium   47%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 1240 calories in a Medium Banana Split Blast from Sonic. Most of those calories come from fat (44%) and carbohydrates (50%).

To burn the 1240 calories in a Medium Banana Split Blast, you would have to run for 109 minutes or walk for 177 minutes.

TIP: You could reduce your calorie intake by 420 calories by choosing the Small Banana Split Blast (820 calories) instead.

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Customer ratings

According to our website visitors, a Medium Banana Split Blast is not a healthy and nutritious option from Sonic, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Banana Split Blast is healthy or not.

Is the Medium Banana Split Blast healthy?

 
 
25% of voters think the Medium Banana Split Blast is healthy.

Vote:  
2 6

Does the Medium Banana Split Blast taste good?

 
 
83% of voters think the Medium Banana Split Blast tastes good.

Vote:  
5 1

Weight Watchers points

65
SmartPoints
35
PointsPlus
65
Freestyle

There are 65 Weight Watchers Freestyle Points, 65 WW SmartPoints and 35 WW PointsPlus in a serving of Medium Banana Split Blast from Sonic.

Weight Watchers points for
the full Sonic menu

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