There are 1240 calories in a Medium Banana Split Blast from Sonic. Most of those calories come from fat (44%) and carbohydrates (50%).
To burn the 1240 calories in a Medium Banana Split Blast, you would have to run for 109 minutes or walk for 177 minutes.
TIP: You could reduce your calorie intake by 420 calories by choosing the Small Banana Split Blast (820 calories) instead.
According to our website visitors, a Medium Banana Split Blast is not a healthy and nutritious option from Sonic, with only 25% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Banana Split Blast is healthy or not.
There are 65 Weight Watchers Freestyle Points, 65 WW SmartPoints and 35 WW PointsPlus in a serving of Medium Banana Split Blast from Sonic.
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