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Sonic Medium Bacon Mac & Cheese Bites Nutrition Facts

Sonic Medium Bacon Mac & Cheese Bites Nutrition Facts

Sonic Medium Bacon Mac & Cheese Bites contains 390 calories, 22 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Medium Bacon Mac & Cheese Bites from Sonic Drive-In.

Sonic Medium Bacon Mac & Cheese Bites Nutrition Facts

Updated: 11/5/2019
Serving Size 1 serving
Calories 390 See analysis
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 1040mg 43%
Total Carbohydrates 33g 11%
Dietary Fiber 3g 12%
Sugars 1g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 390 calories in Medium Bacon Mac & Cheese Bites from Sonic. Most of those calories come from fat (52%) and carbohydrates (34%).

To burn the 390 calories in Medium Bacon Mac & Cheese Bites, you would have to run for 34 minutes or walk for 56 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Small Bacon Mac & Cheese Bites (260 calories) instead.

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Allergens

Contains
milk
Unknown
egg
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts
wheat

Allergy Information: Sonic Bacon Mac & Cheese Bites contain milk.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

13
SmartPoints
10
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus in a serving of Medium Bacon Mac & Cheese Bites from Sonic.

Weight Watchers points for
the full Sonic menu

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