Smoothie King 40 oz Pineapple Surf Nutrition Facts

Smoothie King 40 oz Pineapple Surf Nutrition Facts

A Smoothie King 40 oz Pineapple Surf contains 840 calories, 4 grams of fat and 190 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a 40 oz Pineapple Surf is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a 40 oz Pineapple Surf from Smoothie King.

Smoothie King 40 oz Pineapple Surf Calories

There are 840 calories in a 40 oz Pineapple Surf from Smoothie King. Most of those calories come from carbohydrates (88%).

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Smoothie King 40 oz Pineapple Surf Nutrition Facts

Updated: 1/14/2022
Serving Size 40 fl oz
Calories 840
Calories From Fat 36
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat ?  
Cholesterol 20mg 7%
Sodium 850mg 35%
Total Carbohydrates 190g 63%
Dietary Fiber 9g 36%
Sugars 164g  
Protein 16g 32%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smoothie King

Smoothie King 40 oz Pineapple Surf Weight Watchers Points

44
SmartPoints
22
PointsPlus
44
Freestyle

There are 44 Weight Watchers Freestyle Points, 44 WW SmartPoints and 22 WW PointsPlus in a serving of 40 oz Pineapple Surf from Smoothie King.

Weight Watchers points for
the full Smoothie King menu

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Smoothie King Pineapple Surf Allergens

Contains
egg
milk
Does Not Contain*
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Smoothie King Pineapple Surf contains egg and milk. a Smoothie King Pineapple Surf does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Smoothie King Pineapple Surf Ingredients

A 40 oz Pineapple Surf from Smoothie King contains the following ingredients:

Strawberries, Pineapples, Kiwi Apple Juice Blend, Turbinado, Dairy Whey Blend