A Smoothie King 40 oz Pineapple Surf contains 840 calories, 4 grams of fat and 190 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a 40 oz Pineapple Surf is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a 40 oz Pineapple Surf from Smoothie King.
There are 840 calories in a 40 oz Pineapple Surf from Smoothie King. Most of those calories come from carbohydrates (88%).
Serving Size | 40 fl oz | |
Calories | 840 | |
Calories From Fat | 36 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4g | 6% |
Saturated Fat | 1g | 5% |
Trans Fat | ? | |
Cholesterol | 20mg | 7% |
Sodium | 850mg | 35% |
Total Carbohydrates | 190g | 63% |
Dietary Fiber | 9g | 36% |
Sugars | 164g | |
Protein | 16g | 32% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 44 Weight Watchers Freestyle Points, 44 WW SmartPoints and 22 WW PointsPlus in a serving of 40 oz Pineapple Surf from Smoothie King.
Allergy Information: a Smoothie King Pineapple Surf contains egg and milk. a Smoothie King Pineapple Surf does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A 40 oz Pineapple Surf from Smoothie King contains the following ingredients:
Strawberries, Pineapples, Kiwi Apple Juice Blend, Turbinado, Dairy Whey Blend