Below are the nutrition facts and Weight Watchers points for a 20 oz Pineapple Surf from Smoothie King .
There are 420 calories in a 20 oz Pineapple Surf from Smoothie King. Most of those calories come from carbohydrates (91%).
Weight Watchers Freestyle Points: 23
Weight Watchers SmartPoints: 23
Weight Watchers PointsPlus: 11