A Smoothie King 20 oz Pineapple Surf contains 420 calories, 1.5 grams of fat and 99 grams of carbohydrates.
According to our website visitors, a 20 oz Pineapple Surf is not a healthy and nutritious option from Smoothie King, with only 36% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a 20 oz Pineapple Surf is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a 20 oz Pineapple Surf from Smoothie King.
There are 420 calories in a 20 oz Pineapple Surf from Smoothie King. Most of those calories come from carbohydrates (91%).
There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 11 WW PointsPlus in a serving of 20 oz Pineapple Surf from Smoothie King.