Smoothie King 32 oz Pineapple Surf Nutrition Facts

Smoothie King 32 oz Pineapple Surf Nutrition Facts

A Smoothie King 32 oz Pineapple Surf contains 630 calories, 3 grams of fat and 143 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a 32 oz Pineapple Surf is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a 32 oz Pineapple Surf from Smoothie King.

Smoothie King 32 oz Pineapple Surf Calories

There are 630 calories in a 32 oz Pineapple Surf from Smoothie King. Most of those calories come from carbohydrates (88%).

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Smoothie King 32 oz Pineapple Surf Nutrition Facts

Updated: 1/14/2022
Serving Size 32 fl oz
Calories 630
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat .5g 3%
Trans Fat ?  
Cholesterol 15mg 5%
Sodium 640mg 27%
Total Carbohydrates 143g 48%
Dietary Fiber 6g 24%
Sugars 123g  
Protein 12g 24%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smoothie King

Smoothie King 32 oz Pineapple Surf Weight Watchers Points

33
SmartPoints
17
PointsPlus
33
Freestyle

There are 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 17 WW PointsPlus in a serving of 32 oz Pineapple Surf from Smoothie King.

Weight Watchers points for
the full Smoothie King menu

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Smoothie King Pineapple Surf Allergens

Contains
egg
milk
Does Not Contain*
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Smoothie King Pineapple Surf contains egg and milk. a Smoothie King Pineapple Surf does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Smoothie King Pineapple Surf Ingredients

A 32 oz Pineapple Surf from Smoothie King contains the following ingredients:

Strawberries, Pineapples, Kiwi Apple Juice Blend, Turbinado, Dairy Whey Blend