Smoothie King

Smoothie King 32 oz Pineapple Surf Nutrition Facts

A Smoothie King 32 oz Pineapple Surf contains 630 calories, 3 grams of fat and 143 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a 32 oz Pineapple Surf is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a 32 oz Pineapple Surf from Smoothie King.

Smoothie King 32 oz Pineapple Surf Calories

There are 630 calories in a 32 oz Pineapple Surf from Smoothie King. Most of those calories come from carbohydrates (88%).

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Smoothie King 32 oz Pineapple Surf Nutrition Facts

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Updated: 1/14/2022

Serving Size	32 fl oz
Calories	630
Calories From Fat	27
	Amount Per Serving	% Daily Value*
Total Fat	3g	5%
Saturated Fat	.5g	3%
Trans Fat	?
Cholesterol	15mg	5%
Sodium	640mg	27%
Total Carbohydrates	143g	48%
Dietary Fiber	6g	24%
Sugars	123g
Protein	12g	24%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smoothie King

Smoothie King 32 oz Pineapple Surf Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 17 WW PointsPlus in a serving of 32 oz Pineapple Surf from Smoothie King.

Weight Watchers points for
the full Smoothie King menu

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Smoothie King Pineapple Surf Allergens

Contains

egg

milk

Does Not Contain*

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Smoothie King Pineapple Surf contains egg and milk. a Smoothie King Pineapple Surf does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Smoothie King Pineapple Surf Ingredients

A 32 oz Pineapple Surf from Smoothie King contains the following ingredients:

Strawberries, Pineapples, Kiwi Apple Juice Blend, Turbinado, Dairy Whey Blend