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Smoothie King 40 oz Hydration Watermelon Nutrition Facts

Smoothie King 40 oz Hydration Watermelon Nutrition Facts

A Smoothie King 40 oz Hydration Watermelon contains 530 calories, 1 grams of fat and 138 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 40 oz Hydration Watermelon from Smoothie King.

Smoothie King 40 oz Hydration Watermelon Nutrition Facts

Updated: 6/13/2021
Serving Size 1 serving
Calories 530 See analysis
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrates 138g 46%
Dietary Fiber 4g 16%
Sugars 103g  
Protein 4g 8%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smoothie King

Calorie analysis

There are 530 calories in a 40 oz Hydration Watermelon from Smoothie King. Most of those calories come from carbohydrates (96%).

To burn the 530 calories in a 40 oz Hydration Watermelon, you would have to run for 46 minutes or walk for 76 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the 32 oz Hydration Watermelon (400 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if 40 oz Hydration Watermelon from Smoothie King is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a 40 oz Hydration Watermelon is healthy and 50% thinking it's unhealthy.

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Weight Watchers points

28
SmartPoints
15
PointsPlus
28
Freestyle

There are 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 15 WW PointsPlus in a serving of 40 oz Hydration Watermelon from Smoothie King.

Weight Watchers points for
the full Smoothie King menu

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