Smoothie King

Smoothie King 32 oz Hydration Watermelon Nutrition Facts

A Smoothie King 32 oz Hydration Watermelon contains 400 calories, 0.5 grams of fat and 104 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 32 oz Hydration Watermelon from Smoothie King.

Smoothie King 32 oz Hydration Watermelon Nutrition Facts

Updated: 6/13/2021
Serving Size	1 serving
Calories	400	See analysis
Calories From Fat	5
	Amount Per Serving	% Daily Value*
Total Fat	0.5g	1%
Saturated Fat	0g	0%
Cholesterol	0mg	0%
Sodium	410mg	17%
Total Carbohydrates	104g	35%
Dietary Fiber	3g	12%
Sugars	77g
Protein	3g	6%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smoothie King

Calorie analysis

There are 400 calories in a 32 oz Hydration Watermelon from Smoothie King. Most of those calories come from carbohydrates (96%).

To burn the 400 calories in a 32 oz Hydration Watermelon, you would have to run for 35 minutes or walk for 57 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the 20 oz Hydration Watermelon (270 calories) instead.

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Customer ratings

According to our website visitors, a 32 oz Hydration Watermelon is not a healthy and nutritious option from Smoothie King, with only 24% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 32 oz Hydration Watermelon is healthy or not.