Smashburger

Smashburger Baja Cobb Salad w/ Crispy Chicken Nutrition Facts

A Smashburger Baja Cobb Salad w/ Crispy Chicken contains 499 calories, 27 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Baja Cobb Salad w/ Crispy Chicken from Smashburger.

Smashburger Baja Cobb Salad w/ Crispy Chicken Nutrition Facts


Serving Size	1 salad
Calories	499	See analysis
Calories From Fat	244
	Amount Per Serving	% Daily Value*
Total Fat	27g	42%
Saturated Fat	10.0g	50%
Trans Fat	0.0g
Cholesterol	137mg	46%
Sodium	1920mg	80%
Total Carbohydrates	29g	10%
Dietary Fiber	7g	28%
Sugars	10g
Protein	38g	76%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smashburger

Calorie analysis

There are 499 calories in a Baja Cobb Salad w/ Crispy Chicken from Smashburger. Most of those calories come from fat (48%).

To burn the 499 calories in a Baja Cobb Salad w/ Crispy Chicken, you would have to run for 44 minutes or walk for 71 minutes.

TIP: You could reduce your calorie intake by 189 calories by choosing the Baja Cobb Salad w/ Grilled Chicken (310 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus in a serving of Baja Cobb Salad w/ Crispy Chicken from Smashburger.

Weight Watchers points for
the full Smashburger menu

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