Smashburger

Smashburger Baja Cobb Salad w/ Grilled Chicken Nutrition Facts

A Smashburger Baja Cobb Salad w/ Grilled Chicken contains 310 calories, 16 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Baja Cobb Salad w/ Grilled Chicken from Smashburger.

Smashburger Baja Cobb Salad w/ Grilled Chicken Nutrition Facts


Serving Size	1 salad
Calories	310	See analysis
Calories From Fat	140
	Amount Per Serving	% Daily Value*
Total Fat	16g	25%
Saturated Fat	6.0g	30%
Trans Fat	0.0g
Cholesterol	100mg	33%
Sodium	1260mg	53%
Total Carbohydrates	11g	4%
Dietary Fiber	4g	16%
Sugars	3g
Protein	33g	66%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smashburger

Calorie analysis

There are 310 calories in a Baja Cobb Salad w/ Grilled Chicken from Smashburger. Most of those calories come from protein (42%) and fat (44%).

To burn the 310 calories in a Baja Cobb Salad w/ Grilled Chicken, you would have to run for 27 minutes or walk for 44 minutes.

TIP: You could reduce your calorie intake by 120 calories by choosing the Baja Cobb Salad w/o Chicken (190 calories) instead.

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Customer ratings

According to our website visitors, a Baja Cobb Salad w/ Grilled Chicken is a healthy and nutritious option from Smashburger, with 88% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Baja Cobb Salad w/ Grilled Chicken is healthy or not.

Is the Baja Cobb Salad w/ Grilled Chicken healthy?

88% of voters think the Baja Cobb Salad w/ Grilled Chicken is healthy.

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14 2

Does the Baja Cobb Salad w/ Grilled Chicken taste good?

100% of voters think the Baja Cobb Salad w/ Grilled Chicken tastes good.

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14 0

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of Baja Cobb Salad w/ Grilled Chicken from Smashburger.

Weight Watchers points for
the full Smashburger menu

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