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Schlotzsky's Large Ham & Cheese Original Sandwich Nutrition Facts

Schlotzsky's Large Ham & Cheese Original Sandwich Nutrition Facts

A Schlotzsky's Large Ham & Cheese Original Sandwich contains 1450 calories, 52 grams of fat and 154 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Ham & Cheese Original Sandwich from Schlotzsky's.

Schlotzsky's Large Ham & Cheese Original Sandwich Nutrition Facts

Updated: 6/19/2021
Serving Size 1 serving
Calories 1450 See analysis
Calories From Fat 470
Amount Per Serving % Daily Value*
Total Fat 52g 80%
Saturated Fat 26g 130%
Trans Fat 0g  
Cholesterol 230mg 77%
Sodium 5420mg 226%
Total Carbohydrates 154g 51%
Dietary Fiber 8g 32%
Sugars 14g  
Protein 87g 174%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Schlotzsky's

Calorie analysis

There are 1450 calories in a Large Ham & Cheese Original Sandwich from Schlotzsky's. Most of those calories come from fat (33%) and carbohydrates (43%).

To burn the 1450 calories in a Large Ham & Cheese Original Sandwich, you would have to run for 127 minutes or walk for 207 minutes.

TIP: You could reduce your calorie intake by 720 calories by choosing the Medium Ham & Cheese Original Sandwich (730 calories) instead.

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Weight Watchers points

44
SmartPoints
37
PointsPlus
44
Freestyle

There are 44 Weight Watchers Freestyle Points, 44 WW SmartPoints and 37 WW PointsPlus in a serving of Large Ham & Cheese Original Sandwich from Schlotzsky's.

Weight Watchers points for
the full Schlotzsky's menu

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