RestaurantsCalculatorNew Items

Schlotzsky's Pick 2 Ham & Cheese Original Sandwich Nutrition Facts

Schlotzsky's Pick 2 Ham & Cheese Original Sandwich Nutrition Facts

A Schlotzsky's Pick 2 Ham & Cheese Original Sandwich contains 370 calories, 13 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pick 2 Ham & Cheese Original Sandwich from Schlotzsky's.

Schlotzsky's Pick 2 Ham & Cheese Original Sandwich Nutrition Facts

Updated: 6/19/2021
Serving Size 1 serving
Calories 370 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 1310mg 55%
Total Carbohydrates 40g 13%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 22g 44%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Schlotzsky's

Calorie analysis

There are 370 calories in a Pick 2 Ham & Cheese Original Sandwich from Schlotzsky's. Most of those calories come from carbohydrates (45%).

To burn the 370 calories in a Pick 2 Ham & Cheese Original Sandwich, you would have to run for 32 minutes or walk for 53 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Pick 2 Ham & Cheese Original Sandwich is healthy or not.

Is the Pick 2 Ham & Cheese Original Sandwich healthy?

 
Not enough votes to rate the Pick 2 Ham & Cheese Original Sandwich.

Vote:  

Does the Pick 2 Ham & Cheese Original Sandwich taste good?

 
Not enough votes to rate the Pick 2 Ham & Cheese Original Sandwich.

Vote:  

Weight Watchers points

11
SmartPoints
10
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus in a serving of Pick 2 Ham & Cheese Original Sandwich from Schlotzsky's.

Weight Watchers points for
the full Schlotzsky's menu

Compare Nutrition Facts

Select a second item to compare to the Pick 2 Ham & Cheese Original Sandwich from Schlotzsky's.

CLOSE