Schlotzsky's

Schlotzsky's Pick 2 Ham & Cheese Original Sandwich Nutrition Facts

A Schlotzsky's Pick 2 Ham & Cheese Original Sandwich contains 370 calories, 13 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pick 2 Ham & Cheese Original Sandwich from Schlotzsky's.

Schlotzsky's Pick 2 Ham & Cheese Original Sandwich Nutrition Facts

Updated: 6/19/2021
Serving Size	1 serving
Calories	370	See analysis
Calories From Fat	110
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	55mg	18%
Sodium	1310mg	55%
Total Carbohydrates	40g	13%
Dietary Fiber	2g	8%
Sugars	3g
Protein	22g	44%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Schlotzsky's

Calorie analysis

There are 370 calories in a Pick 2 Ham & Cheese Original Sandwich from Schlotzsky's. Most of those calories come from carbohydrates (45%).

To burn the 370 calories in a Pick 2 Ham & Cheese Original Sandwich, you would have to run for 32 minutes or walk for 53 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Pick 2 Ham & Cheese Original Sandwich is healthy or not.

Is the Pick 2 Ham & Cheese Original Sandwich healthy?

Not enough votes to rate the Pick 2 Ham & Cheese Original Sandwich.

Vote:

Does the Pick 2 Ham & Cheese Original Sandwich taste good?

Not enough votes to rate the Pick 2 Ham & Cheese Original Sandwich.

Vote:

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus in a serving of Pick 2 Ham & Cheese Original Sandwich from Schlotzsky's.

Weight Watchers points for
the full Schlotzsky's menu

Popular Restaurants