There are 236 calories in a 4 oz Queso from Salsarita's. Most of those calories come from carbohydrates (94%).
To burn the 236 calories in a 4 oz Queso, you would have to run for 21 minutes or walk for 34 minutes.
TIP: You could reduce your calorie intake by 118 calories by choosing the 2 oz Queso (118 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 4 oz Queso is healthy or not.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 87 WW PointsPlus in a serving of 4 oz Queso from Salsarita's.
