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Ruby Tuesday Crispy Cheese Crisps Nutrition Facts

Ruby Tuesday Crispy Cheese Crisps Nutrition Facts

Ruby Tuesday Crispy Cheese Crisps contains 228 calories, 14 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Crispy Cheese Crisps from Ruby Tuesday.

Ruby Tuesday Crispy Cheese Crisps Nutrition Facts

Updated: 6/4/2021
Serving Size 1 serving
Calories 228 See analysis
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 44mg 15%
Sodium 678mg 28%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 22g 44%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Calorie analysis

There are 228 calories in Crispy Cheese Crisps from Ruby Tuesday. Most of those calories come from protein (40%) and fat (57%).

To burn the 228 calories in Crispy Cheese Crisps, you would have to run for 20 minutes or walk for 33 minutes.

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Weight Watchers points
7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Crispy Cheese Crisps from Ruby Tuesday.

Weight Watchers points for
the full Ruby Tuesday menu

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