Ruby Tuesday

Ruby Tuesday Blackened Tilapia Nutrition Facts

A Ruby Tuesday Blackened Tilapia contains 204 calories, 6 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blackened Tilapia from Ruby Tuesday.

Ruby Tuesday Blackened Tilapia Nutrition Facts

Updated: 6/4/2021
Serving Size	1 serving
Calories	204	See analysis
Calories From Fat	54
	Amount Per Serving	% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	100mg	33%
Sodium	1183mg	49%
Total Carbohydrates	2g	1%
Dietary Fiber	0g	0%
Sugars	0g
Protein	31g	62%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Calorie analysis

There are 204 calories in a Blackened Tilapia from Ruby Tuesday. Most of those calories come from protein (67%).

To burn the 204 calories in a Blackened Tilapia, you would have to run for 18 minutes or walk for 29 minutes.

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Customer ratings

According to our website visitors, a Blackened Tilapia is a healthy and nutritious option from Ruby Tuesday, with 100% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Blackened Tilapia is healthy or not.