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Red Robin Monster Mint Brownie Milkshake Nutrition Facts

Red Robin Monster Mint Brownie Milkshake Nutrition Facts

A Red Robin Monster Mint Brownie Milkshake contains 1181 calories, 56 grams of fat and 155 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Monster Mint Brownie Milkshake from Red Robin Gourmet Burgers.

Red Robin Monster Mint Brownie Milkshake Nutrition Facts

Updated: 4/29/2021
Serving Size 1 container
Calories 1181 See analysis
Calories From Fat 504
Amount Per Serving % Daily Value*
Total Fat 56g 86%
Saturated Fat 32g 160%
Trans Fat 2g  
Cholesterol 180mg 60%
Sodium 680mg 28%
Total Carbohydrates 155g 52%
Dietary Fiber 5g 20%
Sugars 124g  
Protein 22g 44%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Robin

Calorie analysis

There are 1181 calories in a Monster Mint Brownie Milkshake from Red Robin. Most of those calories come from fat (42%) and carbohydrates (51%).

To burn the 1181 calories in a Monster Mint Brownie Milkshake, you would have to run for 104 minutes or walk for 169 minutes.

TIP: You could reduce your calorie intake by 550 calories by choosing the Kids Mint Brownie Milkshake (631 calories) instead.

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Weight Watchers points

57
SmartPoints
33
PointsPlus
56
Freestyle

There are 56 Weight Watchers Freestyle Points, 57 WW SmartPoints and 33 WW PointsPlus in a serving of Monster Mint Brownie Milkshake from Red Robin.

Weight Watchers points for
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