Potbelly

Potbelly Small Veggie Melt Nutrition Facts

A Potbelly Small Veggie Melt contains 412 calories, 19 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Veggie Melt from Potbelly Sandwich Shop.

Potbelly Small Veggie Melt Nutrition Facts

Updated: 6/8/2021
Serving Size	1 Sandwich
Calories	412	See analysis
Calories From Fat	167
	Amount Per Serving	% Daily Value*
Total Fat	19g	29%
Saturated Fat	9.1g	46%
Trans Fat	0g
Cholesterol	38mg	13%
Sodium	539mg	22%
Total Carbohydrates	43g	14%
Dietary Fiber	5g	20%
Sugars	3g
Protein	20g	40%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 412 calories in a Small Veggie Melt from Potbelly. Most of those calories come from fat (40%) and carbohydrates (41%).

To burn the 412 calories in a Small Veggie Melt, you would have to run for 36 minutes or walk for 59 minutes.

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Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Potbelly Small Veggie Melt contains gluten, milk, soy and wheat. a Potbelly Small Veggie Melt does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.