Potbelly

Potbelly FLATS Smoked Ham Nutrition Facts

A Potbelly FLATS Smoked Ham contains 515 calories, 28 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a FLATS Smoked Ham from Potbelly Sandwich Shop.

Potbelly FLATS Smoked Ham Nutrition Facts

Updated: 6/8/2021
Serving Size	1 Sandwich
Calories	515	See analysis
Calories From Fat	253
	Amount Per Serving	% Daily Value*
Total Fat	28g	43%
Saturated Fat	8.9g	45%
Trans Fat	0g
Cholesterol	85mg	28%
Sodium	1516mg	63%
Total Carbohydrates	38g	13%
Dietary Fiber	3g	12%
Sugars	5g
Protein	29g	58%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 515 calories in a FLATS Smoked Ham from Potbelly. Most of those calories come from fat (49%).

To burn the 515 calories in a FLATS Smoked Ham, you would have to run for 45 minutes or walk for 74 minutes.

TIP: You could reduce your calorie intake by 98 calories by choosing the Half Smoked Ham (417 calories) instead.

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Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Potbelly FLATS Smoked Ham contains egg, gluten, milk and wheat. a Potbelly FLATS Smoked Ham does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.