There are 570 calories in a Small PB&J from Potbelly. Most of those calories come from fat (38%) and carbohydrates (50%).
To burn the 570 calories in a Small PB&J, you would have to run for 50 minutes or walk for 81 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small PB&J is healthy or not.
Allergy Information: a Potbelly Small PB&J contains gluten, peanuts, soy and wheat. a Potbelly Small PB&J does not contain egg, fish, milk, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 16 WW PointsPlus in a serving of Small PB&J from Potbelly.