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Potbelly Small PB&J Nutrition Facts

Potbelly Small PB&J Nutrition Facts

A Potbelly Small PB&J contains 570 calories, 25.3 grams of fat and 74 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small PB&J from Potbelly Sandwich Shop.

Potbelly Small PB&J Nutrition Facts

Updated: 6/8/2021
Serving Size 1 Sandwich
Calories 570 See analysis
Calories From Fat 222
Amount Per Serving % Daily Value*
Total Fat 25.3g 39%
Saturated Fat 4.8g 24%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 545mg 23%
Total Carbohydrates 74g 25%
Dietary Fiber 4g 16%
Sugars 32g  
Protein 18g 36%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 570 calories in a Small PB&J from Potbelly. Most of those calories come from fat (38%) and carbohydrates (50%).

To burn the 570 calories in a Small PB&J, you would have to run for 50 minutes or walk for 81 minutes.

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Allergens

Contains
gluten
peanuts
soy
wheat
Does Not Contain*
egg
fish
milk
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Potbelly Small PB&J contains gluten, peanuts, soy and wheat. a Potbelly Small PB&J does not contain egg, fish, milk, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small PB&J from Potbelly contains the following ingredients:

Peanut Butter.

Bread - Originals, BIGS.

Grape Jelly

Weight Watchers points

21
SmartPoints
16
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 16 WW PointsPlus in a serving of Small PB&J from Potbelly.

Weight Watchers points for
the full Potbelly menu

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