Potbelly

Potbelly FLATS Italian Nutrition Facts

A Potbelly FLATS Italian contains 672 calories, 48.2 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a FLATS Italian from Potbelly Sandwich Shop.

Potbelly FLATS Italian Nutrition Facts

Updated: 6/8/2021
Serving Size	1 Sandwich
Calories	672	See analysis
Calories From Fat	427
	Amount Per Serving	% Daily Value*
Total Fat	48.2g	74%
Saturated Fat	14g	70%
Trans Fat	0g
Cholesterol	89mg	30%
Sodium	1784mg	74%
Total Carbohydrates	37g	12%
Dietary Fiber	3g	12%
Sugars	5g
Protein	26g	52%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 672 calories in a FLATS Italian from Potbelly. Most of those calories come from fat (63%).

To burn the 672 calories in a FLATS Italian, you would have to run for 59 minutes or walk for 96 minutes.

TIP: You could reduce your calorie intake by 106 calories by choosing the Half Italian (566 calories) instead.

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Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Potbelly FLATS Italian contains egg, gluten, milk and wheat. a Potbelly FLATS Italian does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.