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Potbelly Half Uptown Salad With Chicken Nutrition Facts

Potbelly Half Uptown Salad With Chicken Nutrition Facts

A Potbelly Half Uptown Salad With Chicken contains 472 calories, 31.8 grams of fat and 28 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Uptown Salad With Chicken from Potbelly Sandwich Shop.

Potbelly Half Uptown Salad With Chicken Nutrition Facts

Updated: 6/8/2021
Serving Size 1 Half Salad
Calories 472 See analysis
Calories From Fat 277
Amount Per Serving % Daily Value*
Total Fat 31.8g 49%
Saturated Fat 6.7g 34%
Trans Fat 0g  
Cholesterol 52mg 17%
Sodium 726mg 30%
Total Carbohydrates 28g 9%
Dietary Fiber 4g 16%
Sugars 22g  
Protein 16g 32%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 472 calories in a Half Uptown Salad With Chicken from Potbelly. Most of those calories come from fat (61%).

To burn the 472 calories in a Half Uptown Salad With Chicken, you would have to run for 41 minutes or walk for 67 minutes.

TIP: You could reduce your calorie intake by 268 calories by choosing the Half Uptown Salad Without Chicken (204 calories) instead.

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Allergens

Contains
milk
tree nuts
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Potbelly Half Uptown Salad With Chicken contains milk and tree nuts. a Potbelly Half Uptown Salad With Chicken does not contain egg, fish, gluten, peanuts, shellfish, soy or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Half Uptown Salad With Chicken from Potbelly contains the following ingredients:

Fresh Romaine, Iceberg and Spinach.

Grilled Chicken.

Blue Cheese.

Diced Apples.

Dried Cranberry.

Red Grapes.

Glazed Walnuts.

Diced Red Onion.

Potbelly Vinaigrette

Weight Watchers points

17
SmartPoints
12
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 12 WW PointsPlus in a serving of Half Uptown Salad With Chicken from Potbelly.

Weight Watchers points for
the full Potbelly menu

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